TUESDAY 171219

Workout of the Day
“Annie”
50-40-30-20-10 reps for time of:
Double-unders
Sit-ups

Compare to 171102.
then
Max Rep Push-ups

Push-ups must be performed to the U.S. Army standard to include authorized rest positions. Compare to 171027.

Post your scores to the Whiteboard.

Leave a Reply

Your email address will not be published. Required fields are marked *