Workout of the Day Deadlift Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Compare to 180112 Transfer your data from here. Non Nobis 180216 Make up any workout from Monday through Thursday not already completed and log your…
Workout of the Day Deadlift Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Compare to 180112 Transfer your data from here. Non Nobis 180216 Make up any workout from Monday through Thursday not already completed and log your…