Workout of the Day
For time:
Row 2000 meters
Rest 3 minutes
Row 1500 meters
Rest 3 minutes
Row 1000 meters
Rest 3 minutes
Row 500 meters

Post your combined rowing time (total time minus the 9 minutes of rest intervals) to the Whiteboard.

Cambrie, Sydney, and Hannah knocking out Open Workout 18.1 at the house on Sunday. Full Rx. Way to go, girls!