Lincoln’s expression after his last rep of the last round of event 2 when he glanced up at the timer and saw that he took the fastest overall time for the event. Way to go, Linc!
Workout of the Day
“Coe”
10 rounds for time of:
10 Thrusters (95/65 lbs)
10 Ring push-ups
This may be done individually as “Half-Coe” or partner Coe as desired.
Transfer your data from here.
Non Nobis 180426
“Christine”
3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps (24/20)
Compare to 180111
Post your scores to the Whiteboard.