Workout of the Day “Running Fran” 95/65 lb. Thrusters, 21 reps 21 Pull-ups Run 400 meters 95/65 lb. Thrusters, 15 reps 15 Pull-ups Run 400 meters 95/65 lb. Thrusters, 9 reps 9 Pull-ups Enter your results to Non Nobis 180501…

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