Prelude:
4 efforts for max reps of:
30 seconds double-unders
Rest exactly 30 seconds between efforts. Score is the sum total of all successfully completed reps
then
Workout of the Day
5 rounds for time of:
5 deadlifts
10 burpees

L4 Men: 275 lb.
L4 Women: 185 lb.

L3: 225/135

L2: 155/100

L1: <155/<100

Post your scores to the Whiteboard.