Workout of the Day 4 rounds for as many reps as possible: 1 minute double-unders 1 minute pull-ups 1 minute double-unders 1 minute overhead walking lunge steps (45/35 lb. plate) Rest exactly 1 minute between the 2nd and 3rd rounds…
Workout of the Day 4 rounds for as many reps as possible: 1 minute double-unders 1 minute pull-ups 1 minute double-unders 1 minute overhead walking lunge steps (45/35 lb. plate) Rest exactly 1 minute between the 2nd and 3rd rounds…