Workout of the Day For time: 50 double-unders Bodyweight back squat, 10 reps 25 GHD sit-ups 40 double-unders Bodyweight back squat, 8 reps 20 GHD sit-ups 30 double-unders Bodyweight back squat, 6 reps 15 GHD sit-ups 20 double-unders Bodyweight back…
Workout of the Day For time: 50 double-unders Bodyweight back squat, 10 reps 25 GHD sit-ups 40 double-unders Bodyweight back squat, 8 reps 20 GHD sit-ups 30 double-unders Bodyweight back squat, 6 reps 15 GHD sit-ups 20 double-unders Bodyweight back…