Workout of the Day Squat Clean 3-3-3-3-3-3-3 and Snatch Balance 2-2-2-2-2-2 Start the work sets with cleans; complete the sets of snatch balance between sets of cleans. Post your scores to the Whiteboard.
Workout of the Day Squat Clean 3-3-3-3-3-3-3 and Snatch Balance 2-2-2-2-2-2 Start the work sets with cleans; complete the sets of snatch balance between sets of cleans. Post your scores to the Whiteboard.