Workout of the Day For as many reps as possible, perform 2 successive rounds of: 2 minutes Tabata pull-ups 2 minutes Tabata burpees 2 minutes Tabata medicine ball thruster throws (20/14 lbs.) Rest 1 minute between rounds Rest as needed,…
Workout of the Day For as many reps as possible, perform 2 successive rounds of: 2 minutes Tabata pull-ups 2 minutes Tabata burpees 2 minutes Tabata medicine ball thruster throws (20/14 lbs.) Rest 1 minute between rounds Rest as needed,…