Non Nobis Track “NNE Spartan WOD” For time, run 400 meters before each of the following: 20 pull-ups 20 push-ups 20 V-ups 2 rope climbs 20 weighted squats, 1.5/1 pood kettlebell 20 wall ball shots, 20#@10’/14#@9′ 20 kettlebell swings, 1.5/1…
Non Nobis Track “NNE Spartan WOD” For time, run 400 meters before each of the following: 20 pull-ups 20 push-ups 20 V-ups 2 rope climbs 20 weighted squats, 1.5/1 pood kettlebell 20 wall ball shots, 20#@10’/14#@9′ 20 kettlebell swings, 1.5/1…