4 rounds for reps of: 2 minutes jump rope 2 minutes burpees Compare to 150617 WL Group: Front squat: 5-5-5-5-5 Post reps completed, whether single under or double under, and loads for front squats to WOD Log.
4 rounds for reps of: 2 minutes jump rope 2 minutes burpees Compare to 150617 WL Group: Front squat: 5-5-5-5-5 Post reps completed, whether single under or double under, and loads for front squats to WOD Log.