3/5 of “Barbara” 3 rounds, each for time of: 20 pullups 30 pushups 40 situps 50 squats Rest exactly 3 minutes between rounds. WL Group: Clean and jerk: 3-3-3-3-3 Post times for each round, modifications, and loads for clean and…
3/5 of “Barbara” 3 rounds, each for time of: 20 pullups 30 pushups 40 situps 50 squats Rest exactly 3 minutes between rounds. WL Group: Clean and jerk: 3-3-3-3-3 Post times for each round, modifications, and loads for clean and…