Workout of the Day “Karen” For time: 150 Wall-ball shots then Max Rep Push-ups Post your scores to the Whiteboard. Transfer your data from here. Remember that “Rx” is only reserved for when you make it to 20# @ 10′…
Workout of the Day “Karen” For time: 150 Wall-ball shots then Max Rep Push-ups Post your scores to the Whiteboard. Transfer your data from here. Remember that “Rx” is only reserved for when you make it to 20# @ 10′…