Workout of the Day Complete as many rounds as possible in 15 minutes of: 25 sumo deadlift high pulls 20 medicine ball trunk twists 15 elevated pushups with feet on medicine ball Post your scores to the Whiteboard. Transfer your…
Workout of the Day Complete as many rounds as possible in 15 minutes of: 25 sumo deadlift high pulls 20 medicine ball trunk twists 15 elevated pushups with feet on medicine ball Post your scores to the Whiteboard. Transfer your…