Workout of the Day (A.M. & P.M.) Complete as many rounds as possible in 15 minutes of: 10 Box step ups with kettlebell, 24″/20″, 1 pood/12 kg 15 kettlebell swings, 1 pood/12 kg 20 Trunk twists with kettlebell, 1 pood/12…
Workout of the Day (A.M. & P.M.) Complete as many rounds as possible in 15 minutes of: 10 Box step ups with kettlebell, 24″/20″, 1 pood/12 kg 15 kettlebell swings, 1 pood/12 kg 20 Trunk twists with kettlebell, 1 pood/12…