Workout of the Day Power Clean Find your 3 rep max. Use a 3-3-3-3-3 rep scheme Post your scores to the Whiteboard. Transfer your data from here. Mainsite WOD Back Squat 3-3-3-3-3
Workout of the Day Power Clean Find your 3 rep max. Use a 3-3-3-3-3 rep scheme Post your scores to the Whiteboard. Transfer your data from here. Mainsite WOD Back Squat 3-3-3-3-3