Workout of the Day (All Groups – Non Nobis 6:15, 7:30; ProvFit 12:45)
Deadlift
7-7-7-7-7 reps
Post your scores to the Whiteboard.
Transfer your data from here.
Workout of the Day (All Groups – Non Nobis 6:15, 7:30; ProvFit 12:45)
Deadlift
7-7-7-7-7 reps
Post your scores to the Whiteboard.
Transfer your data from here.