Workout of the Day (ProvFit & Non Nobis @ 8:30 ONLY!)

Partial & Lightweight “Linda”

10-9-8-7-6-5-4-3-2-1 reps for time of:

Bench press, 75% bodyweight
Deadlift, bodyweight

Be prepared to go in heats.

Post your scores to the Whiteboard.

Transfer your data from here.