Workout of the Day
Partner Farmer “Badger”

3 rounds for time:

30 Squat Cleans, 95#/65#
30 Pullups
400 Meter Farmer’s Carry*, 1 pood/ .75 pood

*while one partner carries the kettlebells around a 200m course, the other partner runs. Once the running partner catches up to (laps) the carrying partner, roles switch. The pattern continues until the kettlebells have made a full 2 laps from the start point (400m)

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