Workout of the Day 1 Mile Run Transfer your data from here. Non Nobis 160909 “Fran” 21-15-9 reps, for time: Thrusters (95#/65#) Pull-ups Transfer your data from here. Post your scores to the Whiteboard.
Workout of the Day 1 Mile Run Transfer your data from here. Non Nobis 160909 “Fran” 21-15-9 reps, for time: Thrusters (95#/65#) Pull-ups Transfer your data from here. Post your scores to the Whiteboard.