Workout of the Day “Odd Man Out” For time and in a team of three: 200m run or 300m row 50 back squats or 50 kettlebell swings 200m run or 300m row 40 medicine ball situps or 40 pullups 200m…
Workout of the Day “Odd Man Out” For time and in a team of three: 200m run or 300m row 50 back squats or 50 kettlebell swings 200m run or 300m row 40 medicine ball situps or 40 pullups 200m…