Workout of the Day Complete as many rounds as possible in 9 minutes of: 3 wall walks 6 wall ball shots 9 medicine ball situps A complete rep of the wall walk starts at the push-up position, assumes a completely…
Workout of the Day Complete as many rounds as possible in 9 minutes of: 3 wall walks 6 wall ball shots 9 medicine ball situps A complete rep of the wall walk starts at the push-up position, assumes a completely…