Workout of the Day 7 efforts, each for time of: 100 Meter Run Log your fastest. List all other times in the notes section. Compare to 160902 Transfer your data from here. Non Nobis 161206 “Rowing Fran” 21-15-9 reps for…
Workout of the Day 7 efforts, each for time of: 100 Meter Run Log your fastest. List all other times in the notes section. Compare to 160902 Transfer your data from here. Non Nobis 161206 “Rowing Fran” 21-15-9 reps for…