Workout of the Day
3 rounds for time of:
1000 Meter row
25 Russian kettlebell swings
25 Medicine ball situps
Post your scores to the Whiteboard.
Transfer your data from here.
Workout of the Day
3 rounds for time of:
1000 Meter row
25 Russian kettlebell swings
25 Medicine ball situps
Post your scores to the Whiteboard.
Transfer your data from here.