Workout of the Day Christmas Eve Partner WOD! “12 Days of Kettlebells all the Way” 200 meter partner sled pull Day 1: Row 100 meters Day 2: One armed kettlebell SDHP, alternating Day 3: Bar muscle-ups Day 4: One armend…
Workout of the Day Christmas Eve Partner WOD! “12 Days of Kettlebells all the Way” 200 meter partner sled pull Day 1: Row 100 meters Day 2: One armed kettlebell SDHP, alternating Day 3: Bar muscle-ups Day 4: One armend…