Workout of the Day (ProvFit & Non Nobis) Complete as many rounds as possible in 20 minutes of: 75/55 pound Deadlift, 10 reps 75/55 pound Hang squat clean, 8 reps 75/55 pound Push-press, 6 reps Transfer your data from here.…

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Workout of the Day CrossFit Games Open Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snatches 15 burpee box jump-overs 50…

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