Workout of the Day 1k Meter Row then For time: 50 burpees Rest exactly 3 minutes between events Transfer your data from here. Non Nobis 170302 For time: 30 Muscle-ups Use minimal to no banding on a bar if you…
Workout of the Day 1k Meter Row then For time: 50 burpees Rest exactly 3 minutes between events Transfer your data from here. Non Nobis 170302 For time: 30 Muscle-ups Use minimal to no banding on a bar if you…