Workout of the Day (ProvFit & Non Nobis) “Grace” 30 reps for time: Clean and Jerk,135/95) then Max duration handstand hold Transfer your data from here. Post your scores to the Whiteboard.
Day: March 5, 2017
SUNDAY 170305
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Workout of the Day CrossFit Games Open Workout 17.2 Complete as many rounds and reps as possible in 12 minutes of: 2 rounds of: 50-ft. weighted walking lunge 16 toes-to-bars 8 power cleans Then, 2 rounds of: 50-ft. weighted walking…