Workout of the Day (ProvFit & Non Nobis)
“Grace”
30 reps for time:
Clean and Jerk,135/95)
then
Max duration handstand hold
Transfer your data from here.
Post your scores to the Whiteboard.
Workout of the Day (ProvFit & Non Nobis)
“Grace”
30 reps for time:
Clean and Jerk,135/95)
then
Max duration handstand hold
Transfer your data from here.
Post your scores to the Whiteboard.