Workout of the Day
Deadlift
Find your 2 rep max.
Use a 2-2-2-2-2-2-2 rep scheme

Non Nobis 170308
Deadlift
Find your 1 rep max.
Use a 3-3-2-2-2-1-1-1-1-1 rep scheme

Transfer your data from here.

Post your scores to the Whiteboard.