Workout of the Day 1 Mile Run rest at least 3 but no more than 7 minutes then For time: 75 burpees Transfer your data from here. Non Nobis 170309 “JT” 21-15-9 reps for time of: Handstand push-ups Ring dips…
Workout of the Day 1 Mile Run rest at least 3 but no more than 7 minutes then For time: 75 burpees Transfer your data from here. Non Nobis 170309 “JT” 21-15-9 reps for time of: Handstand push-ups Ring dips…