Workout of the Day Partner WOD! 5 rounds for time: 100 meter partner weighted sled pull, 25% combined bodyweight 15 synchronized burpees 15 medicine ball hand-off situps, 20#/14# Post your scores to the Whiteboard.
Workout of the Day Partner WOD! 5 rounds for time: 100 meter partner weighted sled pull, 25% combined bodyweight 15 synchronized burpees 15 medicine ball hand-off situps, 20#/14# Post your scores to the Whiteboard.