TUESDAY 171031

Workout of the Day
“Annie”
50-40-30-20-10 reps for time of:
Double-unders
Sit-ups

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Non Nobis 171031
“Lynne”
5 rounds for max reps of:
Bodyweight bench press
Pull-ups
*There is NO time component to this WOD.

Post your scores to the Whiteboard.

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