Workout of the Day Complete as many rounds as possible in 15 minutes of: 250-meter row 155/105-lb. push presses, 10 reps 20 GHD sit-ups Post your scores to the Whiteboard.
Workout of the Day Complete as many rounds as possible in 15 minutes of: 250-meter row 155/105-lb. push presses, 10 reps 20 GHD sit-ups Post your scores to the Whiteboard.