Workout of the Day (ProvFit)
Overhead Squat
Find your 2 rep max.
Use a 2-2-2-2-2-2-2 rep scheme

Compare to 170301

Non Nobis 171213
Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push jerk 5-5-5-5-5 reps

Post your scores to the Whiteboard.