Workout of the Day “Danny” As many rounds as possible in 20 minutes of: 30 box jumps (24″ box) 20 push press (115 lbs) 30 pull-ups Compare to 161209 Post your results to the Whiteboard.
Workout of the Day “Danny” As many rounds as possible in 20 minutes of: 30 box jumps (24″ box) 20 push press (115 lbs) 30 pull-ups Compare to 161209 Post your results to the Whiteboard.