Workout of the Day
CrossFit Games Open Workout 18.4
21-15-9 reps for time of:
Deadlift, 225/155 lbs.
Handstand pushups
then
21-15-9 reps for time of:
Deadlift, 315/205 lbs.
Handstand walk 50′ after each set of deadlift
9 minute time cap

Post your scores to the Whiteboard.