Workout of the Day 3 rounds for time of: Run 400 meters 21 pull-ups Deadlift, 12 reps L4: 285/185 L3: 225/145 L2: 185/125 L1: 135/95 Post your scores to the Whiteboard.
Workout of the Day 3 rounds for time of: Run 400 meters 21 pull-ups Deadlift, 12 reps L4: 285/185 L3: 225/145 L2: 185/125 L1: 135/95 Post your scores to the Whiteboard.