Day: February 13, 2019

THURSDAY 190214

Workout of the Day Try to complete in 20 minutes: 5 strict pull-ups, 10 push-ups, 15 squats 10 strict pull-ups, 20 push-ups, 30 squats 20 strict pull-ups, 40 push-ups, 60 squats 40 strict pull-ups, 80 push-ups, 120 squats *Record the…