Workout of the Day Futsal Non Nobis Track “Strict Fran” 21-15-9 reps for time of: Thrusters, Men: 95 lb. Women: 65 lb. Strict pull-ups
Workout of the Day Futsal Non Nobis Track “Strict Fran” 21-15-9 reps for time of: Thrusters, Men: 95 lb. Women: 65 lb. Strict pull-ups