Day: June 9, 2015

WEDNESDAY 150610

“Filthy Fifty” -half order, please. For time: 50 box jumps, 20″ box 50 double-unders 50 situps 50 SDHP 50 pullups Weight for SDHP: RBRx Varsity = 45#; JV = 35#, RGRx & LBRx = 25#, LGRx = 15# WL Group:…