“Tabata Something Else”
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where:
the first 8 intervals are pull-ups,
the second 8 are push-ups,
the third 8 intervals are sit-ups,
and finally, the last 8 intervals are squats.
There is no rest between exercises.
WL Group: Make-up day (Do what you missed).
Post total reps from all 32 intervals by movement to WOD Log.