4 rounds for reps of:
2 minutes jump rope
2 minutes burpees
Compare to 150205
WL Group: Front Squat: 5-5-5-5-5
Post reps completed for each movement (note if double-unders or singles used) and loads for front squats to WOD Log.
Zoned out Beef/ Bison Black Bean Chili. Sooo good! Recipe available upon request.