Row 90 seconds for distance, then (with no rest): For time: 40 pushups 40 squats 30 pullups 30 handstand pushups 30 box jumps, 20″ box; then… …rest as needed before: Cash out: Row your 90-second effort distance for time. WL…
Row 90 seconds for distance, then (with no rest): For time: 40 pushups 40 squats 30 pullups 30 handstand pushups 30 box jumps, 20″ box; then… …rest as needed before: Cash out: Row your 90-second effort distance for time. WL…