Every minute on the minute, perform twice as many reps as the minute you are in of the following movements until no longer able: front squats, 15# hanging leg raises Complete reps “until death” of one movement before switching to…
Every minute on the minute, perform twice as many reps as the minute you are in of the following movements until no longer able: front squats, 15# hanging leg raises Complete reps “until death” of one movement before switching to…