3/5 of “Barbara”
3 rounds, each for time of:
20 pullups
30 pushups
40 situps
50 squats
Rest exactly 3 minutes between rounds.
WL Group: Clean and jerk: 3-3-3-3-3
Post times for each round, modifications, and loads for clean and jerks to WOD Log.
3/5 of “Barbara”
3 rounds, each for time of:
20 pullups
30 pushups
40 situps
50 squats
Rest exactly 3 minutes between rounds.
WL Group: Clean and jerk: 3-3-3-3-3
Post times for each round, modifications, and loads for clean and jerks to WOD Log.