Workout of the Day
Weekend Partner WOD!

Row 15 minutes for distance

While one partner is on the rower, the other must pull a weighted sled from the spot where the rower is to a turn-around point 25 meters away and return to the rower. Upon the sled-dragging partner’s return, he or she then trades roles and continues the rowing effort for his or her partner team. Only a return of the sled may prompt a partner role switch.

Score is the combined distance rowed by the partner team by the end of the 15 minutes + (total amount of weight moved x number of out-and back trips made on the sled).

Hooray for CrossFit math!

Post your scores to the Whiteboard.

Transfer your data from here.

 

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