Workout of the Day (MWF A.M. also) “Helen” 3 rounds for time: 400 meter run 21 kettlebell swings (1.5 pood) 12 pull-ups Post your scores to the Whiteboard. Transfer your data from here.
Workout of the Day (MWF A.M. also) “Helen” 3 rounds for time: 400 meter run 21 kettlebell swings (1.5 pood) 12 pull-ups Post your scores to the Whiteboard. Transfer your data from here.