Day: March 3, 2016

FRIDAY 160304

Workout of the Day Dodgeball!!! (7th period only; after-school CrossFit canceled for father-son basketball game) MWF A.M. “Diane” 21-15-9 reps, for time: Deadlift (225 lbs / 155 lbs) Handstand push-ups Post your scores to the Whiteboard. Transfer your data from…